Personalized Home Programs are customized to your body, goals, and lifestyle, designed to support your Pilates practice at home through guided video instruction and a structured exercise routine. This is a more budget-friendly option for those looking to improve posture and biomechanics without the weekly commitment of the Peak Performance or Peak Partner Packs.

Each program begins with a 1-hour Initial Consultation (in-person or virtual), where Leslie assesses your movement patterns, posture, and goals to create a program you can follow confidently at home.

Programs are progressive and adaptable, evolving with your needs to ensure continued challenge and results. Optional virtual follow-ups are available to keep you accountable and ensure your program continues to support your progress effectively.

The Peak Home Program makes it possible to work with Leslie remotely, providing professional guidance for clients outside the local area while also supporting current clients between sessions. The program is designed to improve core engagement, postural alignment, and movement efficiency—giving you the tools to build strength, prevent injury, and move with greater awareness in everyday life and sport.

Standalone Home Program (Virtual or In-Studio Clients)

Initial Consultation + Personalized Program: $160 + HST

Optional Follow-Ups (Program Updates & Progressions):

55-minute session: $110 + HST

For clients enrolled in the Peak Performance Pack (10-pack Private Sessions) & Peak Partner Pack (5-pack Semi-Private Sessions), personalized home programs and ongoing updates are included. This provides continuity between sessions and supports consistent progress.