Hi, my name is Leslie and I am a biomechanics specialist.
Throughout my 13 year career as a professional rock climber and guide, I experienced countless injuries that lead to a cycle of chronic pain. Pilates took me out of that cycle, changing my life and posture in ways I never thought possible. Being born with scoliosis and club foot has made me quite injury prone, but with a customized Pilates program I have developed better proprioception, posture and core support that has improved my movement patterns in sport and life. This personal journey inspired me to teach Pilates and empower others to move and feel better too.
Continuing Education:
Strong and Supple Spine
Cervical Spine Mechanics and Protocols
Power and Balance for Hip and Knee
Simplifying the Shoulder Complex
Vertical Repertoire
Ultimate Mat Course
Myofascial Lines of Movement
Handedness and Scoliosis
Gait Analysis
Foot & Ankle: The Body’s Spring System
SI Joint: The Critical, Functional Link
Postural Analysis Foundations
Qualifications
Body Harmonics Level 1 Mat Certification
Body Harmonics Level 2 Reformer Certification
Body Harmonics Level 3 CCSB Certification
Body Harmonics Certified Pilates Comprehensive Teacher
Certified Essential Biomechanics Specialist