Virtual Classes
Virtual Pilates classes ensure that you move in optimal form and postural alignment so you can safely flow through the beautiful choreography of these unique Pilates class offerings. These classes will move the spine in all directions and activate all core systems to ensure you leave feeling more supported and aligned.
Pilates for Climbers 60min Zoom Class
Designed specifically for rock climbers, this class will approach movement in a way rarely discussed in climbing-specific training. Learn to recruit appropriate muscle groups, discover the rhythms of bones and muscles, develop better body positional shapes, and improve the way you read rock and movement. This class will develop better movement patterning, posture, coordination, balance, and focus while on the rock, and in life.
$20/person