https://peakwithpilates.ca/blog daily 0.75 2021-09-22 https://peakwithpilates.ca/home-1 daily 1.0 2026-04-11 https://peakwithpilates.ca/about daily 0.75 2026-04-11 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1626882525684-YP5OR62OBPOZWZUNCINQ/lesliepeakwithpilates About Leslie - Where Biomechanics Meets Better Movement Hi, I’m Leslie Gale (Timms), a biomechanics-based movement specialist and Pilates instructor. I help people move out of pain, improve how their body functions, and rebuild strength through personalized Pilates sessions. Over 13 years as a professional rock climber and guide, I dealt with recurring injuries that led to ongoing pain and movement limitations. Pilates became the method that helped me change how my body moved—improving my alignment, strength, and overall resilience. My own experience with scoliosis and injury taught me what it feels like to live in a body that doesn’t move well, and how frustrating it can be when nothing seems to fully fix it. That perspective is what led me into teaching Pilates. I work with people experiencing pain, stiffness, and movement imbalances who want a more individualized, results-focused approach to how they move and feel in their bodies. My goal is not just to guide you through exercises, but to help you understand your body, improve how you move, and create lasting change beyond the studio. https://peakwithpilates.ca/studio daily 0.75 2026-04-05 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1972f11d-e9e3-4ac6-ac19-2bbf42a5e852/DSC09709.jpeg Studio/Location thornbury ontario pilates https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/8c75a3b7-c031-4843-b2a9-762a70324b60/DSC09705.jpeg Studio/Location collingwood ontario pilates https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/8946a26c-0667-4c25-a30f-708df10c624d/DSC09707.jpeg Studio/Location pilates in collingwood https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/5eb5ffbe-160e-4aea-9bd2-4f9fa5b7dad7/IMG_2898+2.jpg Studio/Location thornbury pilates studio https://peakwithpilates.ca/new-client-information daily 0.75 2021-09-05 https://peakwithpilates.ca/private-session daily 0.75 2026-04-11 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/ae257b00-6aa6-4a02-83dc-3687649997c0/DSC09607.jpg Private Pilates Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/semiprivate-sessions daily 0.75 2026-04-11 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/a552063c-a6ae-4868-9026-63e51f067ac8/pilatesthornbury Semi-Private Pilates Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/inperson-classes daily 0.75 2021-06-25 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1624661448531-9OJBNS9IPVKN85CMFA07/BFC97FC4-4900-41B9-B51B-44E37FD984D4+%281%29.jpeg In-Person Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1624662239529-OARRF1988K4WA9SY8R31/E4288C11-9E37-458B-A47D-5E892A208C81+%281%29.JPG In-Person Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/c19 daily 0.75 2021-06-24 https://peakwithpilates.ca/new-page daily 0.75 2026-04-05 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1629121891854-COTAP7X4ZORS8A9GLBUF/thornburypilates What is Pilates? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/virtual-classes daily 0.75 2021-08-29 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1630253354233-K1CYWLMSQ7RPDJPQ1T9V/virtual+pilates+class+collingwood Virtual Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/contact daily 0.75 2023-03-18 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1627742496297-68VXFSEMOLOM913VRUEH/3A389D5F-F0D7-4682-AA0F-6C78303135BD.JPG Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/services-1 daily 0.75 2021-09-17 https://peakwithpilates.ca/testimonials daily 0.75 2021-08-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://peakwithpilates.ca/virtual-classes-coming-soon daily 0.75 2026-04-07