https://peakwithpilates.ca/blog daily 0.75 2021-09-22 https://peakwithpilates.ca/home-1 daily 1.0 2021-09-22 https://peakwithpilates.ca/about daily 0.75 2026-04-05 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1626882525684-YP5OR62OBPOZWZUNCINQ/lesliepeakwithpilates About Leslie - Where Biomechanics Meets Better Movement Hi, I’m Leslie Gale (Timms), a biomechanics specialist and Pilates instructor. Over my 13-year career as a professional rock climber and guide, I experienced recurring injuries that led to a cycle of chronic pain. Pilates helped me break that cycle—transforming my posture, movement patterns, and overall quality of life in ways I never thought possible. Born with scoliosis and clubfoot, I’ve always been more prone to injury. Through a customized Pilates approach, I’ve developed stronger proprioception, improved alignment, and deeper core support—allowing me to move more efficiently in both sport and everyday life. This personal journey is what led me to teach Pilates. I’m passionate about helping others better understand their bodies, move with confidence, and feel stronger, more supported, and pain-free. https://peakwithpilates.ca/studio daily 0.75 2026-04-05 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1972f11d-e9e3-4ac6-ac19-2bbf42a5e852/DSC09709.jpeg Studio/Location thornbury ontario pilates https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/8c75a3b7-c031-4843-b2a9-762a70324b60/DSC09705.jpeg Studio/Location collingwood ontario pilates https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/8946a26c-0667-4c25-a30f-708df10c624d/DSC09707.jpeg Studio/Location pilates in collingwood https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/5eb5ffbe-160e-4aea-9bd2-4f9fa5b7dad7/IMG_2898+2.jpg Studio/Location thornbury pilates studio https://peakwithpilates.ca/new-client-information daily 0.75 2021-09-05 https://peakwithpilates.ca/private-session daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/ae257b00-6aa6-4a02-83dc-3687649997c0/DSC09607.jpg Private Pilates Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/semiprivate-sessions daily 0.75 2026-04-06 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/a552063c-a6ae-4868-9026-63e51f067ac8/pilatesthornbury Semi-Private Pilates Sessions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/inperson-classes daily 0.75 2021-06-25 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1624661448531-9OJBNS9IPVKN85CMFA07/BFC97FC4-4900-41B9-B51B-44E37FD984D4+%281%29.jpeg In-Person Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1624662239529-OARRF1988K4WA9SY8R31/E4288C11-9E37-458B-A47D-5E892A208C81+%281%29.JPG In-Person Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/c19 daily 0.75 2021-06-24 https://peakwithpilates.ca/new-page daily 0.75 2026-04-05 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1629121891854-COTAP7X4ZORS8A9GLBUF/thornburypilates What is Pilates? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/virtual-classes daily 0.75 2021-08-29 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1630253354233-K1CYWLMSQ7RPDJPQ1T9V/virtual+pilates+class+collingwood Virtual Classes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/contact daily 0.75 2023-03-18 https://images.squarespace-cdn.com/content/v1/5f92fdfb7d79c362e37fd23b/1627742496297-68VXFSEMOLOM913VRUEH/3A389D5F-F0D7-4682-AA0F-6C78303135BD.JPG Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://peakwithpilates.ca/services-1 daily 0.75 2021-09-17 https://peakwithpilates.ca/testimonials daily 0.75 2021-08-23 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://peakwithpilates.ca/virtual-classes-coming-soon daily 0.75 2026-04-06